I have been a member for about three years and have truly enjoyed every minute of it. I started out with a personal trainer, and transitioned into the F.I.T. group class, and I absolutely love it. I am over fifty and your body just is not the same as when you are younger, you have to work much harder to maintain a healthy body. What I like about GroupFit Studio is the multiple choices for classes and times. Not to mention Sherman is the best instructor that I have ever worked with, even if you are in a class he always makes sure that you are in correct form and pushes/encourages you to keep going. I feel the best I have ever felt and I am always disappointed if I cannot make a class. Thanks Sherman! – Cynthia H.4/2010
To GroupFit: The yoga instructor, Fahtima, is extraordinary. I always feel comfortable in her class. She has a wide range of experience ranging from young teenagers to the elderly. Before she practices with the class, she evaluates each participant’s particular strengths and flexibility level. She believes strongly in not pushing oneself to do something that feels uncomfortable. To add variety to her practice, she utilizes different props, bands, balancing balls and the walls. She is dedicated to updating her craft by introducing different positions learned in seminars. Her class has given me a new confidence in my flexibility. Thanks GroupFit! -Jackie K. 3/2010
I would like to thanks you, Sherman, GroupFit Studio, Fit & Functional, and the impressive team that has worked with me, you are one of the best, if not the best, group exercise structures that I have ever been a part of. It has been and continues to be, an enjoyable part of my now active life, and I could not imagine living without it, nor could I believe that I have been missing it all this time.
I thank my trainers for FitCamp at GroupFit for pushing me that extra step, for "killing me" and " working me to death," but, of course, in a good way. I want to curse you all, but do not, during the actual sessions, but in the end, I am always thankful. I am thankful for my energy boost, my self-esteem boost (I am getting sexier :)), and thankful for just everything. Life has been much, much better and enjoyable that I cannot see myself not exercising. If and when the time comes that I am no longer a part of your awesomeness, I will carry you guys to the end , wherever I may be.
Thank you, from the deepest parts of my heart, thank you!
Garry Lawrence, Jr. (8% fat loss in 8 weeks). 12/2009
Were you able to achieve your fitness goals with the help of GroupFit Studio?
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